20 Meditations In 20 Minutes SHOUTED!!

2012

Editor's note: I attended this event. You can see me and my friend Kate in this video. I love Guru Rugu’s practice and guided meditations.

A video excerpt documenting a live performance guided meditation by Guru Rugu.

Hosted at Internet Archive

20 Meditations in 20 Minutes [SHOUTED!!]
Adam Overton, Guru Rugu & the experimental meditation center of los angeles (LA)
Southern Machine Exposure Project event 2 of 20
Shot by Ian Byers-Gamber and Emily Lacy
Edited by Ian Byers-Gamber